A healthy mind, body and soul is something we all want. Life is not supposed to hurt - at least, not all of the time. It is meant to be a positive, meaningful experience despite difficulties that come along.
Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. In short, wellbeing could be described as how you feel about yourself and your life.
Your Self Esteem and Happiness
Listen to your inner voice and follow it for it is wisdom and knows what is best for you. Talk health, happiness and prosperity to every person you meet. Think only of the best, work only for the best and expect only the best - you deserve nothing less. Care about the happiness and success of others and offer them all the help and encouragement they need. Forget your past mistakes and focus on your successes, encouraging yourself towards greater achievements in the future. Always do your best so you can be proud that you gave it your best shot. When you help someone ask for nothing in return, you will receive your reward ten times over.
Self Development
What does 'Self Development' mean to you? To me it means taking control of my life and the direction I wish it to go. It means being responsible and being accountable for my actions and the decisions I make and not blaming others for the mood I'm in no matter whatever the predicament - be it work, financial or relationship based. If you seem to be going around in circles, be it in your job or in regards to your relationships, then look at the common denominator which 99.9% of the time will be YOU!! Self-Development is taking personal responsibility for one's own learning and development through a process of assessment, reflection, and taking action.
Easier said then done you may say but it only takes one little step to get the ball rolling. There will always be a light at the end of the tunnel, how long it takes is up to you and your mindset. Do you believe that you're a worthwhile investment?
All of us possess all the resources needed to be the best that we can be but many of us do not know it and many of us need guidance and a helping hand.
One of the sections of this website will introduce you to some e-books which may help you along your journey and this library will grow as we walk down this path together. Many of these e-books will offer free introductory mini-courses to give you a taster session. Keep an open-mind and take the time to have a look - you've nothing to lose and everything to gain!
Pursuing the path of personal growth and self empowerment can be lonely at times as there may be a time when you may have to leave dysfunctional friends and partners behind. People who cause you pain and unhappiness and who drain you physically and emotionally have to go. You can put up a front and walk around with the biggest grin for all the world to see when in reality your world is falling apart and you're dying inside. You may win an Oscar for fooling those you come into contact with but bottom line is that you have to be true to yourself and you deserve to have an abundance of happiness. Take control of your approach to life, your habits, choices and the overall direction of personal development and self-empowerment. Take time out to nurture your mind, body and soul - I DARE YOU!
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